The Ultimate Guide to Women's Walking Shirts
Women are increasingly turning to sun shirts as a stylish and effective way to safeguard their skin as awareness of sun protection grows. For women who love playing running or walking, protecting the skin is extra important. Sun shirts designed for walking offer a blend of breathability, mobility, and UPF protection, ensuring peak performance while shielding against harmful UV rays. This guide will help you choose the best women's walking (or running) sun shirts.
Women's Walking Shirt Overview
Walking is one of the simplest, most accessible forms of exercise, and having the right gear can make all the difference. Whether you're strolling through the park, power-walking through your neighborhood or hiking on a scenic trail, the right walking shirt can enhance comfort, protect your skin and regulate your temperature. Here’s everything you need to know to find the perfect women’s walking shirt.
Key Elements of a Women's Walking shirt:
- Moisture-Wicking and Breathability. Sweat is inevitable when running. A moisture-wicking shirt pulls sweat away from your skin and dries quickly, preventing discomfort and chafing.
- Seamless or Flatlock Seams. Seams can cause irritation, especially on long runs. Look for seamless construction or flatlock seams that minimize friction against your skin.
- UPF Sun Protection. Look for women's running shirt with UPF 50+ certification to protect against 98% of sun damage.
- Odor Control. Some running shirts feature antimicrobial treatments or merino wool, which naturally resists odors.
- Reflective Details. For those who walk early in the morning or late at night, reflective elements improve visibility and safety.
The Importance of UPF Protection in Women's Walking Shirts:
Many walking shirts now come with UPF (Ultraviolet Protection Factor) ratings , which indicate their ability to block harmful UV rays. A UPF rating of 50 or higher is recommended for outdoor walkers, particularly in sunny climates. Sun protection is crucial when spending extended periods outdoors, as prolonged UV exposure can lead to premature aging, sunburn, and increased risk of skin cancer. Opting for a UPF-rated walking shirt ensures that your skin is shielded from harmful rays while allowing you to enjoy your walks safely. Pairing these shirts with a wide-brimmed hat and sunscreen can further enhance your protection.
Favorite Women's Walking Shirts
JOJU LAGUNA WOMEN'S Walking SHIRT
$89
Buttery soft, UPF 50+ long sleeved sun shirt for women. Quick-drying, odor-wicking and built to perform and protect - on and off the court.
JOJU LAGUNA WAIST LENGTH WOMEN'S Walking SHIRT
$98
Buttery soft, UPF 50+ women' sun shirt for walking & running. Designed 4 inches shorter than our classic Laguna for walkers who prefer a slight crop. Quick-drying, odor-wicking and protective against 98% of sun damage - without any sunscreen or chemicals.
Womens Walking Shirt FAQ
What should I look for in a women's walking shirt?
A good running shirt should be moisture-wicking, breathable, lightweight, quick-drying, UPF 50+ and reflective.
What fabric is best for walking shirts?
Polyester, nylon, merino wool & blends all offer benefits including bring lightweight, moisture-wicking and quick-drying. Avoid cotton, as it absorbs sweat & stays wet, which could lead to chafing.
Should I wear long sleeves or short sleeves for walking?
Long sleeves are ideal for cooler weather or added sun protection.
Do I need a UPF-rated walking shirt?
If you run outdoors, yes ! UPF (Ultraviolet Protection Factor) shirts help shield your skin from harmful UV rays. Look for a UPF 50+ or higher rating for the best protection.
Will JOJU Sun Shirts' UPF Protection Fade over time?
No. Our sun protection comes from the fibers in our fabric and the way they are knit together. It will last the duration of your shirt and will not fade with washing or wear.
How often should I replace my walking shirt?
Every 6-12 months depending on wear and washing frequency. Or look for signs of wear, including fabric thinning, odor retention and loss of stretch.
Conclusion
A well-chosen walking shirt can make your daily walks more comfortable, whether you’re navigating city sidewalks, country roads or forest trails. Investing in high-quality walking shirts ensures that every step is a comfortable one.
